Lunch, July...no wait August...OH SHIT AUGUST!?!?!?!

Crap guys it's August already.
This year flew by way too fast. And most of it passed with me being stressed over my social life, academic life and just life. But instead of ranting, I will go back to what this post was meant to be, a healthy recipe....ta daaa....!! This is my go to meal, it has all the nutrition you will EVER need, AND it's filling so that you won't be snacking on junk food later.

(DISCLAIMER: This is a HIGH protein, LOW calorie diet. It will NOT help you lose weight, it is for people who want to build muscle, and are doing at least 30 minutes of high intensity cardio exercise daily.)

This is me, post-weight-training. (And the dish) 

Ingredients:

2 eggs
Half of a bell pepper (red OR yellow, but I find yellow ones clash less with the green vegetables...SUE ME FOR WANTING A HARMONIOUSLY COLORED DISH)
1 celery stalk (large)
1 large green chili
1/4 of an onion

1. Dice up all the vegetables
2. Seperate the egg yolk from the egg white
3. Set the stir fry pan on the stove
4. Add a spoon of oil (THAT IS ALL YOU NEED I'M SERIOUS)
5. When the oil starts to simmer, pour in the vegetables.
6. Stir
7. Pour in the egg whites
8. Stir
9. Pour onto a plate

(I like to have this as my side dish, and a handful of brown rice. By handful, I literally mean, the size of my fist.)

If the taste is a bit bland for you, you could add some soy sauce, sriracha and salt during the frying process! Or, you could op for some spicy dip on the side (I like black bean chili sauce, it's an asian thing....)

If you don't want to waste your egg yolk, then make a pure egg yolk omelette for the next morning! However, I wouldn't recommend that daily. Egg yolk is extremely nutritious but also high in cholesterol and too much can be harmful. As breakfast though, it is perfect because it is packed with antioxidants, vitamins and minerals.

Yum, I will get back to eating now.